Semen retention #Bodybuilding

Chastity is the flowering of a MAN. I started body building 21 days ago and there's been massive progress. My gym buddies are congratulating me for the progress and asking me which supplements i take. I don't take supplements. I just eat everything that is in front of me and work out like a spartan. … Continue reading Semen retention #Bodybuilding

Body Building #day7

On the other end of suffering, is greatness. -David goggins. I started lifting weights 7 days ago and i love the journey. I have made new friends and the right kind of friends. There's no going back. I started by bench pressing 15kg. Moved on to lifting 20kg. I have just lifted 30kg today and … Continue reading Body Building #day7

THE LIEBSTER AWARD

I started this blog to inspire people and enable them to think freely by (calling a spade a spade, not a big spoon)  and from my first day here on WordPress, I didn’t expect to be nominated  for the “LIEBSTER AWARD 2017” or any other award for that matter.  I am glad that I  am … Continue reading THE LIEBSTER AWARD

​100 followers in a week

How to get 100 followers in a week I started my blog LIFE LESSONS last week and to be honest, I am very happy to get to this point because I never imagined getting a single view on my posts let alone a FOLLOW so I decided to write this short article to share a … Continue reading ​100 followers in a week