Body Building #day7

On the other end of suffering, is greatness. -David goggins. I started lifting weights 7 days ago and i love the journey. I have made new friends and the right kind of friends. There's no going back. I started by bench pressing 15kg. Moved on to lifting 20kg. I have just lifted 30kg today and … Continue reading Body Building #day7

​You are not a real man if…

I’ve seen on many occasions some men being called GIRLS, as in the case of Justin Bieber so I conducted a research to know what makes up a man and a real one at that. You are not a real man if: 1.If you’ve never smelled your armpits in order to decide whether you should … Continue reading ​You are not a real man if…