The expense of spirit (lust.)

William Shakespeare- 129 sonnet. The expense of spirit in a waste of shameIs lust in action: and till action, lustIs perjured, murderous, bloody, full of blame,Savage, extreme, rude, cruel, not to trust;Enjoyed no sooner but despised straight;Past reason hunted; and no sooner had,Past reason hated, as a swallowed bait,On purpose laid to make the taker … Continue reading The expense of spirit (lust.)

Body Building #day7

On the other end of suffering, is greatness. -David goggins. I started lifting weights 7 days ago and i love the journey. I have made new friends and the right kind of friends. There's no going back. I started by bench pressing 15kg. Moved on to lifting 20kg. I have just lifted 30kg today and … Continue reading Body Building #day7

​Never beg somebody to stay

Losing some people is not a loss,, it’s actually a gain. These are words that I had heard all my life but hadn’t really got through, not until I learnt from experience In the mid months of 2016. There was this guy who we had been friends for years and years. He had come to … Continue reading ​Never beg somebody to stay