I weighed 50kg,, 57 days ago,,,after 57 days of hard work i now weigh 65kg(and in shape). I want to post my pic when i reach my goal of 80kg. God is good. God is the greatest.
Chastity is the flowering of a MAN. I started body building 21 days ago and there's been massive progress. My gym buddies are congratulating me for the progress and asking me which supplements i take. I don't take supplements. I just eat everything that is in front of me and work out like a spartan. … Continue reading Semen retention #Bodybuilding
On the other end of suffering, is greatness. -David goggins. I started lifting weights 7 days ago and i love the journey. I have made new friends and the right kind of friends. There's no going back. I started by bench pressing 15kg. Moved on to lifting 20kg. I have just lifted 30kg today and … Continue reading Body Building #day7
I've always been skinny.. Always have been. Cold truth for men, People take you less seriously if you are skinny and weak. Now, you can complain or you can lift weights. I've chosen accountability over being a baby about it. Here is my day one